Sport, Speed & Agility
Performance enhancement training is essential to raising your ability level regardless of which sport you play.

The Seattle Athletic Club takes pride in developing specialized training programs that yield results for those athletes looking for a competitive edge. All of our trainers are held to the highest standards. Each is certified by NSCA as a Certified Strength and Conditioning Specialist, the same qualification standard set by every major professional sport in the country.

The primary goal of our professionals is to improve movement pattern efficiency in athletes of any skill level. From the beginning, our professionals design and guide each training program based on an athletic needs analysis. The program equips the athlete with the fundamentals necessary to excel in their sport and prevent injury.

To enroll and get a jump on your next sports season please contact Director of Fitness Operations Dana Lauren at dlauren@sacng.com or 206.522.9400.